CrispyStars3 Member

March 3-8: 1. Stay under 50 net carbs-- did well up until the weekend 2. Stay under 1500 calories-- up and down 3. 5 new recipes- 1 down 4. Mindful exercise: 5-6 times a week-- exercised every day. I forgot to schedule a day off from that. 5. Lose 5lbs this month-- weigh in on Friday (3/6) was TERRIBLE, up 2 lbs Agh, I am…

I'm here! I'm here! :sweat_smile: I ended February in a swirling mess with my goals, but managed to pull it together again. March 3rd: 1. Stay under 50 net carbs (<--mindful logging) 2. Stay under 1500 calories (<--mindful logging) 3. 5 new recipes 4. Mindful exercise: 5-6 times a week (I've been doing really well with…

Days 20-23 Four days of doing NOTHING on plan or goal. BUT- what I did do was remove some stress (at work & home), cleared space in my home/garage, and spent time with family (for a few hours). :joy: :heart: My brother hauled away trash and some large pieces of furniture on Friday. He kept the furniture. My sisters (&…

Days 17-19 1. Workout-> cardio OR weights: Monday: :neutral: Tuesday: :neutral: Wednesday: :sweat_smile: Working late & going in early last 3 days (& today). Multiple co-workers are out sick and customers want everything TOMORROW. :lol: Found a fantastic resolution before leaving work last night- super excited for the…

Days 13-16 1. Workout-> cardio OR weights: Thursday: :star: Friday: :star: : Saturday: :disappointed: Sunday: :grimace: Whew! Last 4 days were busy, but I still felt unproductive. Need to keep the goals in focus despite the hiccups. 2. Weigh/log food daily: Thursday: :star: Friday: :sunglasses: Saturday: :naughty: Sunday:…

Days: 2/10 - 2/12 1. Workout-> cardio OR weights: Monday: :star: Tuesday: :frowning: Wednesday: :star: Working extra hours lately. Tuesday- I was exhausted. 2. Weigh/log food daily: Monday: :star: Tuesday: :frowning: Wednesday: :star: Did not weigh anything as I only grabbed foods I know well & have logged many times. Came…

2/10 1. Workout-> cardio OR weights: Thursday: B) Friday: :expressionless: Saturday: :expressionless: Sunday: :expressionless: This weekend was packed with last minute/day altering events... B) ... but I was active one way or another 2. Weigh/log food daily: Thursday: B) Friday: :smirk: Saturday: :smirk: Sunday: :smirk:…

Weighed in this morning. Body is still playing with this 0.5-1lb thing-- off, on & partially off. A teeny-tiny part of me is always hoping the scale will provide a 2-3lb loss, but I know better to not entertain that idea for long :D :D Now... time to tackle those muscles...

Update: 2/6 1. Workout-> cardio OR weights: Tuesday & Wednesday- On It! B) 2. Weigh/log food daily: Tuesday & Wednesday- :star: 3. Keep carbs to a minimum/daily <50: :star: 4. Tan: at least 3 times a week-- Tuesday B) ... tonight & Friday are planned 5. Try 10 new recipes: 1 down, 9 more (Meal was okay- the stir fry…

Yes, great post @baconslave ! I used to have the 'complete breakdown' when I would not make the best choice(s) in times of "weakness". So true of me in the past to throw my hands up and say I'll start again the next day or on Monday... and here I am years later! I have wasted too much time doing that...lol. Over the last…

When I posted my goals for February- totally forgot I would be out of town the whole weekend+! So... everything was a bit of a challenge--> basically no challenge :D :lol: 1. Workout: cardio (need to start jogging, again) OR weights-->4 up to 6 times a week. Friday-Monday: epic fail on all days 2. Weigh/log food daily:…

1. Workout: cardio (need to start jogging, again) OR weights-- 4 up to 6 times a week 2. Weigh/log food daily: (using my tiny scale...lol) 3. Keep carbs to a minimum: daily <50 4. Tan: at least 3 times a week 5. Try 10 new recipes based on my WOE 6. Clean out garage by end of month

January 27: Good morning! My once a week weigh-in is on Fridays. Jumped on scale at home (linked to MFP)- gained 1.1lb. A few hours later I weighed in at work ('Accountability Weigh-In' between a few girls I work with)- lost 1lb. The scale info didn't matter because the clothes I put on for the day said it all! A favorite…

@Sabine_Stroehm -- Congratulations!! I don't know what I am looking at, but seems you've 'hit the mark' every day! :smiley: Is the image from an app tracker of sorts? ...is interesting.

Day 21: I started on January 1st, but didn't start logging in until a week or so ago. Sticking to a mix: Keto/Lowcarb/Lowsugar/Carnivore lifestyle. For my body- it does very well with protein & fats... which is good because bacon rules! I've have some goals in my head, just need to start logging everything to keep my…

Sounds very interesting!

Bah hahahahaha! :D

Congratulations! Well done! 🎉

Fantastic success!! Congratulations! Thank you for sharing. I agree with a previous poster... recipes, please ;) :)

@FIT_Goat - I joined the group this morning, but did not seem like the request went through? Please let me know if the request is not there. Want to make sure I am in for Aug. 1st :smile: Thanks!

^^ This! Yep, feeling it. I don't want to "stress" about logging/not logging (even though it would be cool to look back at my progress). I am definitely down with trying something different. I've been slowly figuring out what foods work for me and what doesn't. Seems protein is/has been my best friend... so this zerocarb…

Yes.... I am in for August! This seems to fall in line with several changes I am aiming to make. Also, I have scheduled some blood work for the beginning of September-- interested in seeing the results.

1. Weighed/logged foods daily B) 2. Exercised daily B) Maintained my goals for this week... down 0.4lbs :joy:

1. Weigh/log foods daily B) 2. Exercise daily B)

Yikes! The weekend was a fail for me...family/events...go-go-go. And to pile on more, I was completely lazy yesterday. This week: 1. Weigh/log foods daily 2. Exercise daily Cooking will be kept to a minimum ( I did some prepping on Sunday)...it's too hot with this 100 degree weather. I wish there were more trees around…

1. Logged all foods and stayed within calorie goal 2. Got some exercise in (this plantar fasciitis thing needs to move along & never come back) 3. My weekend has completely changed... will see if I will/can fit in the new recipes Weekly weigh-in is tomorrow morning, then I have to scramble to work my calories for my…

1. Still logging/weighing foods every day 2. Recruited another fitness friend to assist with accurate measurements. 3. Have my photos 4. I have a few new recipes to explore this weekend- 5. Resumed exercise

Got some exercise in yesterday :) Logged foods :) Made White Chicken Chili (soup) in my Instant Pot- so good! :# Still need to get the photos & measurements... :D

Got some cardio in this morning. Lunges, push-ups, squats will be done this evening... Completed the food/exercise log for yesterday, did some pre-logging for today Will take progress photos tonight after work, including measurements Saving new recipe for tomorrow ;)

I am 30 days in... (even though it shows I've only logged 22 days). 1. Continue to weigh/log all foods daily 2. Increase exercise (work on those push-ups, squats, and lunges) 3. Explore new recipes 4. Remember to take photos and measurements of my progress