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I had a big soft pretzel Wednesday night. I was soooo hungry. I had been up at 5am, worked all day, rushed home to grab a few items, then out the door again. Concert venue had only 2 - 3 options I could've gone with...but I gave in to excuses. I have not had bread/grains for 2 months. I became so very nauseated, felt blah.…
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I am struggling with organization and clutter. For many weeks now the house has been in constant disarray due to painting, repairs, new carpet. I have been maintaining great patience, but is wearing thin as I move around piles of stuff. What I really want to do is take 75% of what I have and push it out to the curb or…
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I made this last night: http://www.ruled.me/buffalo-chicken-jalapeno-popper-casserole/ Really good and a little spicy. I did remove 75% of the jalapeno seeds.
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Agree very much to all the above! Thank you kindly for your time and attention! :)
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Good morning to all! @ProCoffeenator - Yes, I did sing a little bit My weekend was quite productive. I didn't hit all my goals, but I am set up and ready to have those goals finalized for the coming weekend. This morning, I am able to wear some scrub pants I haven't been able to wear in almost a year! Hooray for fats and…
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SW: 212 CW: 198 I skipped weighing in last week. No loss, but no gain. I know my body is readjusting to some of the changes I've made. Soooo... no worries. Keep on keeping on!
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Soooooo jealous you are going to the beach. Lucky!! Have a wonderful time :) Goals for today thru weekend: 1. I will have a good day at work, all the bosses are out of town. (Hopefully no messages via email/text) 2. Spend some time with my sister (if we can work out our schedules) 3. Get the rest of the house in order (it…
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mmmm... you had me at Vanilla! That sounds really good, buuuuut I believe artificial sweeteners are triggering cravings.
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This morning I put on an active wear tank top and it fits! Three weeks ago it was quite snug and unforgiving.
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I keep away from the scale, weighing in 3-4 times a month. I find my sanity worth holding onto...lol. So, whilst my scale collects dust-weeds under the counter in the bathroom....I grab a piece of clothing I haven't worn in a while and try it on. Lately, I have been rewarded with mini victories! Yesterday, I put on a pair…
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Wishing you all much success!
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Whooooo!!! Congrats! Moms are great. :)
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:o ...oooh, that lemonade drink sounds gooooood. I mostly drink coffee and water. Working on moving to decaf, and adding more herbal teas to the mix. I really enjoy the LaCroix sparkling water (coconut is fave) and the Dasani Black Cherry (my other fave) sparkling water. This weekend I plan to try BPC... I have no idea why…
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Good morning! I am patiently waiting to get the house/furniture back in order so I can make a space for workout videos. I really want to get started on Jillian Michael's Body Revolution. At first use: the first disc kicked my tail-end, made me realize my weak/squishy-ness. I may not have been very good at keeping up, but…
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You can definitely do it! Keep that positive energy up! Whenever I have a slight temptation I jump on MFP to look up the macros. Amazing how quickly I readjust my attention to a healthier indulgence for my body/goal. Must admit......I do miss some nice red wine......... :)
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Well done! Love reading your posts, quite insightful. Thank you.
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No worries... today is a new day filled with all kinds of possible accomplishments... WORK IT!
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YES! My new thing is putting more effort into cooking and exploring recipes. There is so much information I sometimes get too overloaded with ideas...lol.
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Yes, neighbors indeed! Not far at all. I am in Wylie... we've taken a beating this year...lol... @ProCoffeenator - HaPpY BiRtHdAy!! I totally agree with you on the slip of time. I stopped "aging" at 27...been 27 for a while ;) Glad you are listening to your body. I hope all goes well. Plan for today to make it a terrific…
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Just amazing! Thank you for the link. Wishing you the very best of health. Reading your posts about yoga has got me thinking I should dedicate at least one morning to it. I used to go to a yoga class at the YMCA in Florida (lol...been a while). Keep it up, you are doing great!
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@kathrout1973 -- I am glad you have found your way. Your positive posting is quite encouraging. I may try the Zero Carb in August, see how it goes for me. Keep at it!! B)
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@ProCoffeenator- great idea for a thread! My name is Carrie (favorite # is 3). I am 39, no kids. I live on the east side of the Dallas, Texas metroplex with my partner. I am a Sterile/Non-Sterile compounding Pharmacy Technician, been in the field for over 10 years. I was born in Massachusetts, grew up in the country/small…
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Yes, please feel free to add me. I too, in need of low carb friends.
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My NSV: done with the low-iodine diet, and have returned to my logging of foods on Keto. :#
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@Gallowmere1984-- AMAZING work!! @Panda_Poptarts-- Looking all fantastic!
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Well done! Congrats! After a sad week of trying to maintain both a Keto and a Low-Iodine diet, I get to ditch the latter. Back to Keto/LCHF, logging, and bacon! Yay! Wishing you much success!
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Thank you for the links! More research! And @KnitOrMiss , thank you too!
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SW: 212 CW: 198.8 Still plugging along with my Keto/Low-Iodine diet. (I will resume logging when done with Low-Iodine chore.) I have been feeling kinda weak the last few days. Making sure to drink lots of liquids, but definitely not enough sodium intake. In great need of some Magnesium and Potassium too! My Radioiodine…
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Thank you for the post! :)
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Loving all the NSV's everyone is sharing. Inspiring!!! WTG ladies and gents! Recently, I was able to fit into a pair of jeans I could NOT (in any flattering way) fit into four weeks ago. The jeans are not my favorite pair, I still categorize them as my "temporary" clothing. My "temporary" wardrobe is there to get me by…