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Olives. I love them!
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I watch Andrea Braizer working out. Helps
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I want my abs to be more defined. Is it possible at all? I'm 35 years old now and don't have the physique of an teenager.
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Leeds
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Hey girl. Not to worry. I've gained some mass and it feels good
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I'm sweating
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Climbing, hiking, bouldering.
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What do I do to be more ripped?
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You were right. That's my printout from last year. Now my weight is 49.6 kg but body fat went down to 5% and body fat mass is 2 kg's. I'll get it next time in on the scale.
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Thank you.
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Why it isn't? It's a printout from the machine. I don't believe it's accuracy either.
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It's more about understanding rather than worrying. :)
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Hey I'm new here too from Leeds. :)
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Yes plenty! Climbing, bouldering, gym twice a week if the weather's bad and hiking are all great for me. Sometimes I'm out of puff
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35 UK