Replies
-
I have been on the diet for 5 weeks and have lost 14 lbs. I was thinking the same thing.....BUT, I no longer have IBS issues and do not need to take three imodium before I leave the house :D :D :D I can actually go somewhere and not worry about having to use the restroom!! That in itself, for me, is reason enough to change…
-
Everything looks so yummy!! Are y'all using really small plates because my meals never look that big? :D :D
-
Me too! A month into it and my period came back. Havent had one, or missed it, in three years. Needless to say i was NOT happy
-
Hello!! New here - did low carb for three weeks before I found keto and switched it up to LCHF. I have been logging since Tuesday and doing well. Feeling hungry though - mostly in the afternoons before and after dinner. Even though I am not that far from my fat macro, I've been told I may need to increase my fat intake a…
-
Hi! I would love to have friends as I learn this WOE. I started low carb three weeks ago, but have been reading so much about keto, that I am switching. Hoping with already doing no sugar/low carb I won't get the keto flu!! Just learning this site as well so bear with me. Please add me too!
