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I'm up for a challenge this month! My goal will be for 60 minutes total. Look forward to getting started :)
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I would like to join you in this challenge too Day 1 - 20 seconds completed
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Where's the other thread please x
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So that's why I'm the only one commenting lol. I will come join you :)
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Well here's me SW 64Kg Today's Weight 63.4Kg Weight Lost 0.6KG GW 61Kg How's everybody else getting along? :)
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Hello to everyone, the thread had gone very quiet. Is the challenge still on? Are we recording our weight every Friday? I hope that you all have an amazing weekend <3
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Hi Kimberley You are doing amazing for being so committed to your classes. It's great that you are enjoying it and that is why you should carry on doing what makes you happy. You are on this journey for yourself and if you are feeling better then that is great Can I just ask Is your sister in law "perfect" in every way? I…
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Thanks for that post it was motivational and made a lot of sense. I know what my downfalls are and will be working towards not repeating these this month. I wish everyone a great SEPTEMBER
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Happy 1st September! Is everybody ready for this month? I'm feeling motivated and ready to go. Here's to achieving our goals this month. Remember every little bit helps :)
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Hi. I use MFP everyday and I would love a motivational buddy. Please do add me :)
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Hi there. I'd love to have new friends on here.
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I'd like to join in SW - 64kg (140.8Lbs) GW - 61(134.2Lbs) Height 5'4
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Yes!! You can definitely see a difference
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I quit with vaping too. Although I do still vape now i feel so much better
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Smoking is often used as a coping mechanism. When this is taken away especially in times of emotional stress then we have to find something to replace this with and often it is with food. I am a previous smoker and In the past I would often choose a cigarette over food hence the weight loss Have you looked at different…
