bunkeymonkey Member

Thanks. I knew that what my HRM was showing had to be way too high. I will use that equation from now on. :)

I weigh all my food. The only stuff I am not strict on is fruit and veggies. I actually lost 70lbs a few years ago on MFP doing almost no exercise. It wasn't very healthy and I ended up going back to eating poorly and gaining it back. But that's why I was wondering about eating back the exercise calories. I consistently…

That was standing. I guess it never occurred to me to see what it was sitting down.

Pick me!

Just starting back to MFP after unhealthily losing 70lbs and gaining it all back. Need friends to keep me motivated and inspired!