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Highest weight: 216 Current weight: 165 November Goals: 🍂Lose 8 pounds 🍂 Log Daily 🍂 Weigh-in daily 🍂 Stick with my workout schedule 🍂Eat at or under my calories Nov 1 - 165 Nov 2 - 163.4 Nov 3 - 163 Nov 4 - missed weigh-in Nov 5 - 161.6 Nov 6 - missed weigh-in Nov 7 - 159.4
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Start Date 11/1 Me: 1 LNS: 0 Streak 1
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Highest weight: 216 Current weight: 165 November Goals: 🍂Lose 8 pounds 🍂 Log Daily 🍂 Weigh-in daily 🍂 Stick with my workout schedule 🍂Eat at or under my calories Nov 1 - 165 Nov 2 - 163.4
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Start Date 11/1 Me: 1 LNS: 0 Streak 1
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Hi, I have been struggling all year to get on track and stop bingeing at night. I am 5’3” with very small bones. According to my doctor I should only weigh 120-125lbs. I was at this weight 10 years ago but after my husband died I found myself falling back into bad habits with night time bingeing the most difficult to stop…
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MFP user name: marrowp Weigh-in day: Friday Current Weight: 152