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Being lazy. I combat this by forcing myself to go to a gym a work before I go home. That way I have no excuse. I also have friends at work who re-enforce my need to exercise and call me out when I don't
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I love yoga, but the one I do the most is run. I enjoy running because it's something I can do on my own and gives me time to introvert
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Hi all! I'm excited to join the group. I am 5'5" and weigh about 123-125lbs. I know that number seems light to most but I have led a very inactive and unhealthy life for too long and have in the past year started to exercise a lot more. I still weigh the same, but am a lot healthier on the inside now! I went from never…
