Replies
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Yes, I am on day 5 and grouchy and sluggish and trying to talk myself out of quitting. I know that by next week I will start to feel better.
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I'm on day 2 and the cravings for sugar are really starting to kick in. I am determined to stick this out. I eat so much sugar, processed foods and love my daily craft beer. I know that the first week is the worst part and I know once I get through this detox I should start to feel a lot better next week.
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I'm way more into it than my kids and I've seen more adults out playing it. I couldn't have told you anything about Pokémon before last Saturday. But last night walking around the city and the park and meeting people, it was so much fun. I even ran into an Olympian who will be competing next month. It's not replacing any…
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Your mom is doing him and herself a complete disservice by allowing both of them to continue to be unhealthy. It sounds like your mom needs to see a therapist and a dietician. But I'm guessing that won't happen. I have an 11 yo old who luckily is very athletic and active but also loves her screen time. She eats a lot and…
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Try to go to a smaller, specialty running store if you have any near you. While big stores like Road Runner can be okay, their sales people are trying to upsell you for the most part or don't have the experience of smaller stores. Also Road Runner will try to tell you that you need their $80 shoe inserts which you don't.…
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I love my Garmin VivoActive. I call it the poor man's iWatch. I customized it with different colored bands and skin. The charge lasts a long time, 1-2 weeks. I love that it's waterproof.
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The first week of Whole30 sucks and you most likely will feel like you will have the flu. Then after that you start to feel fantastic. There is a lot of meal prepping involved. I did not like that I wasn't supposed to have snacks. While I did lose weight and tried a bunch of great recipes, I couldn't do it long term…
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I love my Vivoactive. I get a buzz when I have been inactive too long. Go to the Garmin Connect app and the the store and you can download other watch faces that provide different options.
