We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Maintaining proper diet and hydration while working out is the most important factor at play. If that is happening, then what this tells me is that you lost 5 pounds of fat in the last month, all while maintaining/strengthening muscle and staying hydrated. 5 pounds is a fantastic start! Just think where you will be in the…
