Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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Maintaining proper diet and hydration while working out is the most important factor at play. If that is happening, then what this tells me is that you lost 5 pounds of fat in the last month, all while maintaining/strengthening muscle and staying hydrated. 5 pounds is a fantastic start! Just think where you will be in the…
