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Late nighr snacks in bed right before sleep. I try to be cognizant of the time I'm eating and avoid it but man I like going to bed feeling full lol
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Short term goal would be to find motivation to use the exercise equipment that's been sitting around gathering dust. Even if only for 15-30 min a day. Long term would be losing around 75lbs. Doctors and such say my "ideal" weight would be to lose closer to 100 lbs but the 3 digits makes it seem so possible lol. So I've…
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Heyyo. My name is Kara and I'm 5ft 6in weighing in at 233 lbs. I started using My Fitness Pal about a year ago and lost around 10 lbs but stopped using it 6 months ago. Heard about this group and decided to start back up. Stay strong everyone!
