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If I lived closer! I could play daily
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Unless you're carb cycling you don't want to cut carbs until the last week and that's only depending on how you're looking. Carb loading the night before and day off is common, but only if you're depleted.
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Feel free to add me for support! You can watch my diet for examples of what to eat to recomp your body.
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Exactly! Same thing here
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Megan - nothing perverted about it! At least you're honest, lol
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Welcome back!
