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I understand the incredible desire to maintain your routine. The mental health aspects alone are amazing. That said, please keep in mind that this isnt just about you. You may be carrier and non symptomatic. CDC is also suggesting this may be more airborne than originally thought. So do what you got to do, but think about…
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PB has more Saturated Fat. 16% of AMDR DV. That's on 2 tablespoons. You can see where that would add up quickly if you're not utilizing moderation. Thsts twice amount of AB. But it also has twice amount of polyunsaturated fat, which is good for your cholesterol. So kind of a wash. And most big brands have added sugars,…