Replies
-
I don't know the OP. I just know that all pictures are of the past. You know of one that wasn't? Time Lapse is a pretty good movie about pictures being taken of the future.
-
Pictures only show us the past.
-
Why did I get flagged for abuse??
-
Great work! You look a little like Tom Hanks, especially in the picture on the left.
-
I'm doing 1200 at the moment, but I usually go for 1500 cause I'm 6'1" and I'm a guy.
-
I thought this thread was going to be about ice cream.
-
Just dry the sweat off with a towel after your workout or a blowdryer if you have thick hair.
-
I've been playing bass guitar for ten years. I'll play anything, but I have the most fun with blues and pre 90s country.
-
I read most of the first two links. It seems like the only proof they have of it causing liver damage is that people who take it get liver damage. (unless I missed something) That's not really great proof considering there are people who take it who don't get liver damage, but it's good enough for me to stay away from it.…
-
Herbalife looks similar to slim fast. I'm sure it is costly, but how is it dangerous? Is there something in the formula that's killing people?
-
I think it's a huge deal that you would consider letting other people control your health. I only see two options. 1. Tell them to shut up and do what you want. 2. Don't go.
-
Milkshakes have protein and carbs too. Some of them even have fiber.
-
The caffeine might make you want to move around a bit more which would cause your calories out to be slightly higher. Probably a negligible amount though.
-
I wouldn't try to gain that much at once even if it was possible. Sounds like something that might kill you.
-
I weigh every day and write my weight down on paper, but I only log it on MFP if my weight is lower than my last lowest weight. I do it like that because it makes the graph on MFP easier for my eyes to see what's going on.
-
Sex
-
I'm slowly buying weights for the house. I don't like to pay money to use something that will never be mine, especially if I have to share it with others.
-
I understand that. The number on the scale is not a bad way to track progress, I just don't want to rely on it 100% because I know when I get closer to my goal it will be more about having a good balance of fat and muscle. I do weigh myself every day, but I've noticed plenty of times I will gain weight and my shirts won't…
-
I used to think I was getting hungry between meals, but I recently learned that I only get hungry if I go 2 or 3 days without eating. Hunger is all in the mind and having such easy access to food makes our minds think we're hungry all the time. Now instead of eating when I'm "hungry" I eat when I feel like I need more…
-
Nope. I care more about how I look and feel more than the number on the scale.
-
That's awesome. You should be able to take them to your eye doctor to be resized.
-
I just started lifting. I wish I would have started lifting from the beginning. ETA: I would say both are important, but put more focus on the one you enjoy the most or the one that gives you the physical appearance you want.
-
The only other thing I can thing of that might help is looking at your macros to figure out what is easiest for you. Some people like high carb low fat and other people like low carb high fat. It wouldn't cause you to lose weight faster, but finding the right balance for you might make you feel better. It also could help…
-
Yeah that's right. Cardio + strength training + deficit = Awesome results. What are your goals?
-
The only way to lose weight is to eat at a deficit (I am currently -500 a day). This is true. You can create a deficit with exercise, diet, or both. The best way to keep weight off over time is to lift heavy weights as the muscle gain will burn more calories/fat? The best way to keep weight off is to eat the amount of…
-
I like the Nike running app a lot. The Interface seems simple to me and that's what I want when I'm running.
-
If you've noticed wear on your shoes you should have already replaced them. I don't find brand all that important. I've had great shoes with most brands I've tried. My go to brands are Adidas, Nike, Reeboks, and New Balance. I probably only gravitate to those brands because they're so easy to find on sale. I run anywhere…
-
You being here and questioning motives for friendship shows that you clearly don't understand what it's like to be gay. I'm not gay, but I would never claim to understand how hard it must be with haters like you in this world. Annabananas answered your question perfectly. If you don't care about people's sexual choices…
-
I try not to judge my weight with long term goals cause I'm not sure how much muscle I want to put on yet. I guess my long term goal is to look in the mirror and feel like I look the way I should. All the right stuff in all the right places.
