SeafBecca Member

Replies

  • A tablespoon of chunky peanut butter does the trick for me.
    in Hungry! - What keeps you full? Comment by SeafBecca June 2016
  • Age: 40 Height: 5' 6 3/4" CW: 220.8 GW: 184 Calories 1700 daily. Weight training 3x weekly. Cardio 3-4 times weekly which consists of intervals using my stepper and jumping jacks. I had my annual physical and all my bloodwork came back normal. The doctor suggested to stick to low glycemic foods as much as possible. He also…
    in Hey 5'7" females! Comment by SeafBecca June 2016
  • I'm proud of my breakfast this morning of wild Argentina shrimp and grits. It was awesome. And I'm proud I passed up the sausage which is full of saturated fat and I always regret the numbers when I add it to my food log.
    in What are YOU PROUD OF that you ate today? Comment by SeafBecca June 2016
Avatar