Replies
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1 Word...HABIT!
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hey..feel free to add me, I need all the encouragement I can get..and always here to give it back :)
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swap your naughty late night snack for fruit, a banana is great, has the sugar to make you feel like u just ate a bar of chocolate and good for the blood pressure too! Bingo!
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wow 6lb in 9 days..well done!! give your self a pat on the back..keep up the good work :)
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Looking for some motivation too.. Add me :)
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New to this!..could do with some motivation, and to give some back..please add me :)
