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Let's do this! Trying to lose 15-20 lbs by Christmas, or at least stick to my goal of going to the gym every day.
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I've never done this with friends, always by myself, so I think it's time to try something new! Feel free to add me all :)
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"exercise is a celebration of what you can do, not a punishment for what you ate"
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Unfortunately you can't "spot lose" from certain areas of the body. With fat, the first to go on is the last to come off usually. Have you actually measured your legs with measuring tape? They might actually be smaller and you might not realize it! You can tone your legs and once the fat comes off from calorie burn, they…
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Weigh in day is Wednesday! Starting weight : 201 Current weight : 176.4 (8/2) August goal : 171 Ultimate goal : 135 Total loss for August : 0
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8/1/2017 Starting: 201 Current: 177 Challenge Goal: 165 Ultimate Goal: 135 Time to meet my goal for real!
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Hello! My cousin's wedding is on Oct. 28 and I haven't seen those family members in quite some time and want to surprise them! My goal is to lose 14 lbs by that date (1 lb a week), so that means 179 to 165. My strategy is to cut down on drinking and eating out to help keep my CICO in check. Good luck! SW: 201 CW: 179 GW:…
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I just started again a couple of weeks ago, and I figure it's the best time to start because the motivation is high and if you can make it through this time of year, the rest of the time is a piece of cake! ;)
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Hello everyone! I've always done this app alone, so I thought it would be nice to have a support system! Please add me :) Journey (the short version): I'm 24, 5'5". Started at highest weight ever of 201, lost 40, gained 10 back. Ready to lose another 40!
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Hi Tiffany! Added you :) Let's do this ladies!
