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46 this August ... and trying hard not to feel older and slower every day!
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University lecturer and writer, so I sit a lot unless I am actively teaching, and then I pace for two hours! I used to go to the gym, but it was a 3-hour block of time (to get there, work out, then get home, shower and eat). My schedule just didn't allow for it, so I have bought a rowing machine and kettle bells, plus I do…
