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Hi! I'm in the same boat. I started my journey at 217lbs. I'm now down to 207 through the Banting lifestyle. It's a low carb high fat diet. I find it really easy to follow because it integrates with daily life so seamlessly. It's also really fun to look at and try all the recipes. It's like a strategy game! Good luck!
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Hi! I'm also a banter! Just started a few weeks ago.
