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I'm Nicole. I'm 5'8" and 168. For the last 4 years I keep dropping and re-gaining 10 lbs. I need to stop that. My goal weight is 135, but more realistically I'd be happy to be under 150.
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I was enjoying embedded because I would get so lost in the stories that it distracted me from the running, but the last two episodes were too sad. Crying and running doesn't work. I've also been listening to breakdown which again helps me get lost in the story and makes the running go quicker.
