DesireeD19 Member

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  • Thanks you guys!!!!!!!!! I am measuring everything I eat. I think we all agree that when we don't meet our nutrition or exercise goals it makes sense that we don't loose weight. But what really inhibits my weight loss is a string of days where I do everything right and still don't loose weight or even gain some. I'm only…
    in I've been working so hard!!!! Comment by DesireeD19 July 2016
  • It depends on why you are under your calorie goal. For me not eating every 2-3 hours will slow down my metabolism and I will not loose weight. I can be under my calorie goal and still loose weight, but only if I'm logging 5 or six meals a day.
    in Is being under calorie goals a problem? Comment by DesireeD19 July 2016
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