hinman2011 Member

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  • you may be too "restrictive" in your calories, you are building muscle which is much more dense than fat and even though it takes up less space you could be packing on a lot more muscle therefore weighing more. however, you may not be eating enough to be feeding that muscle and as we know when you starve your body you will…
    in Sudden weight gain- help! Comment by hinman2011 February 2021
  • Im late but would like to chime in! B) CHALLENGE STARTING WEIGHT: 153.6 Sept. 3: Sept. 10: (9/13) start date... 153.6 Sept. 17: Sept. 24: SEPTEMBER GOAL: 151 SEPTEMBER ACTUAL: OCT. 1: OCT. 8: OCT. 15: OCT. 22: OCT. 29: OCTOBER GOAL: 148 OCTOBER ACTUAL: NOV. 5: NOV. 12: NOV. 19: NOV. 26: NOVEMBER GOAL: 145lb NOVEMBER…
    in FALL WEIGHT LOSS CHALLENGE 2018 (September, October, November and December) A Continuation Comment by hinman2011 September 2018
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