frankiewos Member

Down 103lbs probably couldn't have done it without MFP

I've been hooked on Optimim nutrition whey protein (the extreme milk chocolate is insanely good). It has 120cals, 2g sugar, 1.5g fat and 25g protein per serving. You can drink it like a shake or use it to bake with. Try making brownies with it for a high protein snack.