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I've contemplated doing truly morbid things because I'm disgusted with myself. I used to be so beautiful and now I'm fat and invisible. I don't even believe that I can lose the weight anymore.
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No, I have a friend, whom I work long hours with, that is doing a religious fast. She's had some hostility recently and I wanted to join her as a show of support. I don't, however, want to back track on the progress I've already made by going off my current meal plan.. Before talking with her about it, I wanted to see if…
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It's religious, not weight loss related.
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I just don't want her to be the odd one out.. I don't want it to backfire and make me gain what I've already lost, either..
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She's doing so for religious reasons.
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My scale probably is off. I drink a lot of water each day. More than half my weight in ounces and yesterday I was more thirsty after our meal. I started to get serious ... again.. first week of August. I'm down 12lbs not taking into account these 2lbs. I have a 35lb weight loss goal. That will put me back into a healthy…
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oh yes, I've fractured my femur and hyper extended my knee. I'm very clumsy and I get hurt a lot.
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Sorry for the delayed reply. I wear Nike Free shoes. I prefer being barefoot and they're very light weight. I will definitely look into others though. I think part of the issue I'm having is that I have high arches that collapse. My ankles sort of turn in. The area hurting is called peroneal? I am very surprised to see…
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Thanks everyone. I may be more confused than before... carbs... diabetes... ahh. Yes, she did react to the bread from my sandwich. I think she'd have me drinking protein shakes with almond milk and eating plain, skinless, chicken breast each day. I do like my protein shakes, and don't want to stop those. But I feel I'm on…
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Well, more so not to eat too many veggies. She says I should be eating or drinking protein and having very few carbs. I added a banana to my protein shake, for flavor and because I was getting leg cramps, she told me it was wasted calories and not a significant source or potassium... and too much sugar.
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What does the ignore button do? If you do not like MY post then stay off of it.
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I'll gain the weight back... if I eat it back. I gained the weight with pregnancy and breastfeeding. I haven't not, not been pregnant or breastfeeding in almost 5 years, I don't know that my appetite will be crazy without those factors. You don't know my work out routine. You don't know what my diet consists of. So, maybe…
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It's not really sticking my head in the sand, I just think people are quick to complain. I was on the max dose of gabapentin and people love to talk smack about that one but I had no major side effects for a year. Not interested in the our "yelp" culture with pharmaceuticals.
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With every drug there are people telling horror stories. Go to a mom forum and talk about zofran and you'd think you're taking crack or something by their response. Ask about birth control options. I traded migranes for sleepy feet. Good trade! Low does Topamax paired with Phentermine is FDA approved for weightloss. I…
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I guess I'll updalte in a month. I am not going above 100 mg, its not necessary.