ahwilkes

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Thursday post Track: yes Calories: under Exercise: yes 35 min of strength training and a walk Water: 128 oz

in TEAM: The Slimsons (July) Comment by ahwilkes July 2018
Wow! I’ve been posting on wrong thread. Oops!! July 4 yesterday post Track: no (I didn’t do too great) Calories: over Exercise: no unless playing in pool with my girls counts Water: 100 oz I’m going to stay on track today!

in TEAM: The Slimsons (July) Comment by ahwilkes July 2018
Sorry forgot to post last night. Tuesday July 3 post Track: yes Under calories: no 100 cals over Exercise: yes: 35 min cardio and lots of steps Water: 130 oz

in Biggest Loser Challenge July Weight Loss Comment by ahwilkes July 2018
Monday daily post Track: yes Calories: under Exercise: yes a little Water: 120 oz

in Biggest Loser Challenge July Weight Loss Comment by ahwilkes July 2018
Track: yes Calories: under Exercise: going to do something in a min when girls are a sleep Water: 120 oz

in TEAM: The Slimsons (July) Comment by ahwilkes July 2018
Ahwilkes Weigh in day: Sunday Week: July 1 2018 Current weight: 212.2 Ready to get under 200’s. I’d like to by end of month.

in TEAM: The Slimsons (July) Comment by ahwilkes July 2018
Ahwilkes Weigh in day: 6/30/17 Weight: 212

in JULY New Member REGISTRATION/STARTING WEIGHTS Comment by ahwilkes July 2018
Excited to join!! Username: ahwilkes Weigh in day: June 30,2018 Weight: 212

in Biggest Loser Challenge July Weight Loss Comment by ahwilkes July 2018