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Original SW - 173.8 September SW - 163.8 September GW - 149 9/1 - 163.8 9/6 - 162.6 9/8 - 161.8, it's shark week! 9/9 - 9/10 - 9/11 - 9/13 - 9/14 - 9/15 - 9/16 - 9/17 - 9/18 -
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Starting Weight: 173.8 Sept Start Weight: 162.2 Sept Goal Weight: 149 Ultimate Goal Weight: 130 Sept 1: 162.2 Sept 8: Sept 15: Sept 22: Sept 29: Sept 30:
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I didnt realize how much time had passed and with no progress! I really need to get it together haha. Next week🙌🏼 SW: 173.8 Challenge SW: 165.1 GW for this Challenge: 139 (New Goal 145) Progress: -12 March 01: 165.1 March 08: 163 March 15: 160 March 22: 159.4 March 29: 157.4 March Goal: 155 March Actual: 156.5 April 05:…
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All those birthday meals got to me haha. Hoping for progress next week🙌🏼 SW: 173.8 Challenge SW: 165.1 GW for this Challenge: 139 Progress: -12 March 01: 165.1 March 08: 163 March 15: 160 March 22: 159.4 March 29: 157.4 March Goal: 155 March Actual: 156.5 April 05: 157.6 April 12: 153.8 April 19: 153.1 April 26: 153.1…
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Thank you so much!!🥰
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My birthday is tomorrow! My goal was to be in the 140s by my birthday and surprisingly I weighed out at 149.9 yesterday! But it went back up today, none the less progress is progress. im stoked to ALMOST be officially back in the 140s . SW: 173.8 Challenge SW: 165.1 GW for this Challenge: 139 Progress: -12 March 01: 165.1…
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Must've hit a block the last 2 weeks because the weight really came off this week! & I've officially lost 20 pounds since I started my journey back in January! So exciting SW: 173.8 Challenge SW: 165.1 GW for this Challenge: 139 Progress: -11.3 March 01: 165.1 March 08: 163 March 15: 160 March 22: 159.4 March 29: 157.4…
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No progress this week, and I bought a lot of food instead of making it this weekend!! Made me remember how expensive that can get!! Back to making my own meals I go, and hopefully see some progress in next weeks weigh-in🙌🏼 I love seeing everyone else's journey through these comments by the way!!! SW: 173.8 Challenge SW:…
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SW: 173.8 Challenge SW: 165.1 GW for this Challenge: 139 Progress: -7.7 March 01: 165.1 March 08: 163 March 15: 160 March 22: 159.4 March 29: 157.4 March 31: March Goal: 155 March Actual: April 01: April 05: April 12: April 19: April 26: April 30: April Goal: 147 April Actual: May 01: May 03: May 10: May 17: May 24: May…
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SW: 173.8 Challenge SW: 165.1 GW for this Challenge: 139 Progress: -5.7 March 01: 165.1 March 08: 163 March 15: 160 March 22: 159.4 (its shark week oops) March 29: March 31: March Goal: 155 March Actual: April 01: April 05: April 12: April 19: April 26: April 30: April Goal: 147 April Actual: May 01: May 03: May 10: May…
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Little late on Joining in, but I've been on my journey for 10 weeks now. SW: 173.8 Challenge SW: 165.1 CW: 158.6 GW for this Challenge: 139 Progress: 6.5 March 01: 165.1 March 08: 163 March 15: 160 March 22: March 29: March 31: March Goal: 155 March Actual: April 01: April 05: April 12: April 19: April 26: April 30: April…
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UPDATE! I was able to make it down the final stretch!! I started walking 10k steps everyday (in addition to my crossfit exercises) and upped my water intake. Really helped with seeing some numbers start to shed off again. Height: 5'2 SW: 173.8 GW: 160 UGW: 123 Progess: -5.6 2/9: 165.6 2/15: 164.2 2/21: 164.4 3/1: 165.1…
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UPDATE! Height: 5'2 SW: 173.8 GW: 160 UGW: 123 Progess: -2.3 My Goals: 1) Hydration: Drink a gallon of water a day 2) Diet; Eat low calorie dense foods every 2-3 hours. 3) Fitness; Exercise about an hour 5 days of the week. 4) Sleep: Follow a regular sleeping pattern 5) Stretch; Stretch every day or at least every workout…
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UPDATE! Well, I recently moved into an apartment and its been a little difficult keeping up with my diet. I still workout Throughout the week and have added walks and biking onto my workout schedules and some days my eating habits are good, other days I may binge! Overall, I'm not too disappointed because there's been a…
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UPDATE!! Not much movement this week! wasn't very consistent with my diet, but that'll definitely change this week! Height: 5'1 SW: 173.8 GW: 155 UGW: 123 Progess: -1.2 My Goals: 1) Hydration: Drink a gallon of water a day 2) Diet; Eat low calorie dense foods every 2-3 hours. 3) Fitness; Exercise about an hour 5 days of…
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UPDATE! I lost almost 10 pounds during this challenge! After valentines, I didnt expect the number to drop, but it actually did! I'm very happy with my outcome in this challenge SW:173.8 GW: 163 Ultimate GW: 123 Progress: -9.6 1/11: 173.8 1/18: 172 1/25: 169.6 2/1: 166.6 2/7: 165.8 2/14: 164.2
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UPDATE! My weight has stayed at 165 since Wednesday, and after a day of eating chocolate and take out for Valentines, i didnt expect the number on the scale to drop. But it did! I'm pleasantly surprised. Height: 5'1 SW: 173.8 GW: 155 UGW: 123 Progess: -1.4 My Goals: 1) Hydration: Drink a gallon of water a day 2) Diet; Eat…
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my Weightloss goal for this challenge is to lose about 10 pounds. I joined the valentines day challenge, now onto this challenge. 🙌🏼 ☘ Height: 5'1 SW: 173.8 CW: 165.2 GW: 154 UGW: 123 My Goals: 1) Hydration: Drink a gallon of water a day 2) Diet; Eat low calorie dense foods every 2-3 hours. 3) Fitness; Exercise about an…
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let me say that this time around. I've really been enjoying eating healthier foods (most of the time), as well as my workouts!! I rarely ever dread workout day. thats a huge plus for me. Its Sunday, not Monday but I'm excited to share that im down 8 pounds. 🙌🏼 SW:173.8 GW: 163 Ultimate GW: 123 Progress: -8 1/11: 173.8…
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I've really been enjoying this challenge, definitely will be continuing this month. SW:173.8 GW: 163 Ultimate GW: 123 Progress: -7.2 1/11: 173.8 1/18: 172 1/25: 169.6 2/1: 166.6 2/8: goal-165 2/14: goal-163
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Update! SW:173.8 GW: 163 Progress: -1.8 1/11: 173.8 1/18: 172 1/25: 2/1: 2/8: 2/14:
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I just started working out on the 11th of this month, so I'll definitely join this mini challenge :) SW:173.8 GW: 163 Progress: 1/11: 173.8 1/18: 1/25: 2/1: 2/8: 2/14:
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Hitting a plateau doesnt change the fact that you can still tone up, and have your body get use to this whole new enviornment. eveeything takes time. :) this is just a part of it.
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same here ! wish you luck !
