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Sietan is AWESOME for protein! I also like to get my protein from nuts and seeds as well as beans. I do have a protein shake every morning. I love the Spirutein brand and their cookies and cream flavor. I mainly drink it for the vitamins though because I have a hard time swallowing supplements. I have been vegan for 6…
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I am working towards being more focused on WFPB!
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Vegan of 6 years right here!
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I have been vegan for 6 years due to health reasons. It is basically what I have to do to avoid medication. I fell into the vegan junk food trap and am on day 4 of clean eating. Basically I drink a protein shake in the morning. I have a massive salad for lunch or dinner with pumpkin seeds and soy nuts, then I snack on nuts…