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scochran3216 Member

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  • I did this a while back and I work at a brewery, so you know it is possible. But I can say I was looking forward to having that beer on day 31!
    in 30 days challenge no alcohol! Comment by scochran3216 July 2016
  • Since I'm doing Keto, I use heavy whipping cream or coconut oil. Never been a coffee with sweetener fan, but I'll go with others have said regarding the torani syrups. They are pretty good and I use the in other foods.
    in What do you use in your coffee?! Comment by scochran3216 July 2016
  • darebee.com is pretty cool for various different workouts. My wife and I have just recently started keto (2 weeks) and we've been doing the 30 day HIIT workouts from darebee and its been a pretty good way to get back into the swing of things (we are in our 40's/50's), but we are gradually moving from level 1 to level 2 as…
    in At home workouts? Comment by scochran3216 June 2016
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