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Right now, I'm trying to keep to a 1200 calorie diet. I've done Metabolic Research Center in the past so I am using those guidelines.
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I've struggled with my weight for years. Lost 50+, gained it back, lost 80, gained it back. My 'last straw' was last week when we went out to eat and I realized that I just didn't care what I ordered. I used to put some thought into it, but had reached the point of ordering whatever, eating whatever, whenever I wanted.…
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38, with 50 to lose. Started today. Need accountability!
