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Thanks so much for the help everyone. It's really been getting me down as I've stuck at it for a few months now. But I'll keep going! I've joined weight watchers again and see how I go with that for 1 month. Thanks loads for the help xx
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Hi everyone, Yes I use a food scale. I'm not doing intense resistant excersize but I'm cycling to work everyday and doing longer rides and walks st the weekend. I do a yoga class and a water aerobics class once a week. I have reduced my weight to 12 stone (healthy weight I'm 5'10.5) before and found it really easy. I'm 12…
