mike_c_26 Member

Thanks! I was thinking about it because I'll be staying with a relative over Xmas and it might be tricky to cook how I usually do. I thought I wasn't 22% but that's what the online calculators say with my measurements! I think I'll go with that - it definitely will be easier after Xmas.

I wanted to reach 86kg before cutting, but I think I've eaten too much of a surplus and put on more fat than intended