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Thank you all so much!! I am so happy i decide to post :smiley: @scoobachick @sllm1 @beautifulwarrior18 @shadow2soul
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Im doing random stuff. I will for sure check out those programs. Thank you!!
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I am counting calories as well as strength training. The counting calories makes me a bit crazy though, i feel like i become obsessed and then im starving because im thinking about food lol! At the gym I always do about 30 minutes or less of cardio and some kind of strength exercise.
