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Not the easiest to prepare in the car but I get a rotisserie chicken from the grocery store, take the skin off and eat off of that (it's usually $6 and makes 4-5 meals for me). I also pack lots of hard boiled eggs, quest bars and beef jerky. It's difficult to find good veggies to-go, cause I'm not a fan of the whole raw…
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I recently started doing intermitent fasting and it's been a huge eye opener to my mindless eating in the morning and late at night. I do the 8:16 and chose my eating window from 12-8 or 1-9 (if I'm at an event where lunch is earlier than that, I will adjust accordingly). The only down side that I've found to IF is that…
