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Congratulations. Any hints for someone starting over to lose 150lbs more?
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I hope this is the way to respond to your post about having less to go than you have already accomplished. You spoke to my heart. I've been on MFP a long time and you are the 1st person I've ever sent a friend request. Please keep sharing and caring for your well-being. You are touching lives and changing yours more than…
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Deciding I was important enough to go ahead and upgrade to Premium on MFP given I've used it every day for 337 days. I am still on my journey from the 400's and am hovering in the 200's. I thought I would give the gift to someone I loved if she asked. So I Did. I am going to use it well and not do it alone. Be good to you…
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My question is when can I expect to see a difference in myself? And has anyone ever experienced this? [/quote] It may take time to "see" it but you can feel it right now. Go to Sam's or a big grocery store. Get 50lbs of potatoes. Carry the bags in your arms up and down every aisle twice. Take them back to the produce…