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I had this issue with running. I found out my hamstring flexibility was the culprit. I was taking too long a stride and they weren't flexible enough to support that stride. That made me puff my chest out, tighten my back, and that caused the pain. Started doing some flexibility training on the hamstrings and away it went.…
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I'm Mike from MI, US. Started today and working toward losing around 25 lbs for boxing and a return to basketball. Add me!
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Sounds like we're all looking for the same thing. Started the app today. Can we create groups in addition to adding each other?
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I'm Mike! I'm looking to drop 23 pounds for boxing and basketball purposes. Hoping to do it by September. Just starting the tracking so not much progress yet but let's keep each other posted!
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Hey! Looking to track a littler better. I want to drop 23 lbs and stick around 160 for boxing/basketball.