cmcary1986 Member

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  • I'm also doing 1200 calories. I don't do any meal planning but I measure out most of what I eat. I'm mostly doing this to change how I view food and amounts. Also as a practice is learning when I'm hungry and not just bored (I bored eat, thats always been an issue for me). I also watch my sugar and carb intake. I *try* to…
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