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I've got a garmin vivosmart which I'm hoping will help with the 'burn' part and keeping track of that side of things, hadn't thought about adding it into the diary in advance, we cook alot and quite often make things up as opposed to following recipes which is not always that helpful when trying to track things :( Can…
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Would love some more motivation, please feel free to add me!!
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My husband is T1 diabetic and struggling, I'm struggling to support him as well. We from UK but always up for a distance support team and recipe swapping!!
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I've done a shake/soup/bar (Exante) replacement thing before and it worked really well, until I stopped and all the weight came back on. Since then I've tried Herbalife as well which I found good for loosing inches but not so much weight as I couldn't get the protein levels balanced. Slimfast I have in the cupboard but tbh…
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Totally know this feeling!! For me its been postnatal depression which has led to a loooot of post baby weight gain. She is now ten months old and I feel like I'm bigger then I was in the last few weeks of pregnancy! Keeping up with doing anything is hard and although three days a week I make my step goal which is a low…
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Would love to join in!! All motivation gone :(
