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Greensboro, NC
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As an Army veteran I will say you are well hydrated since your urine is clear. There is a MEME out there that says that. However, on the serious note if you suspect health issues consult your doctor.
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Greensboro, North Carolina
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I just found this group and thought I would join. I need to loose 10-20 pounds by mid August and started that journey 2 and half weeks ago. So far I am down 7 pounds and mainly walking and watching what I am eating.
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Well I started my journey on June 8th and my goal is to lose 30 pounds in 90 days. I started at 232 and as of last Wednesday I was 225 for a 7 lb loss. I am weighing myself once a week, cut my soda intake down considerably and just watched what I eat. I am walking between 1-3 miles daily and will soon be hitting some…
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Greeensboro, North Carolina