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I want to lower my A1C to less than 5.9 and 50lbs lost by Halloween 35lbs to go. I may not make it there weight wise but hoping to get the A1C to less than 6 by then.
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Last A1c 6.5 I have ditched carbs except fresh fruits at a minimum amount and vegetables excluding potatoes except maybe once every week or two. Hoping I can get my A1C down to 5.4 when I have my draw done in October. I also need to lose about a 100lbs so hoping to lose a little weight as well. Well done ladies you are…
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Good luck I understand how hard it is. I am in a similar situation as you.I used to feel so guilty driving home from work and stopping at drive thru's while husband cooked dinner so I would eat twice then go to bed quickly after not a great idea. I have hypothyroidism, as well and it really is hard to lose weight. I am…