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Onion Bloom
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The Man Who Sold The Tuna
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I will give that a try, thank you! My long term goal is to build muscle but I will be more patient.
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I've been trying to log for around 3 weeks. I finally noticed a 2lb loss when I stuck with it for 4 solid days in a row but now I'm painfully hungry and think about food all day long. I believe I put 1-1.5 pounds a week for weight loss
