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Hey All! I'm 5' 10" 230 lbs want to get to 160 but I'll be ok with 180
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Hey guys! SYSK listeners, great community! Let's do this. I had a mental breakdown and the doctors sedated me for too long. My weight got out of hand. I was able to get off the drugs and now time to get the weight off. You Josh and Chuck, you have helped me through a lot of mental stuff so let's see if the same could be…