Replies
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NJ
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Wine
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Jersey
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Welcome and congratulations on the progress. Keep up reg good work.
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Good morning from Jersey
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Since I began using MFP, I started weighing myself every other Tuesday first thing in the morning. I use the numbers and changes in the fit of my clothing to assess my progress.
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Cheese and peanut butter are my downfalls. I don't combine them, but I struggle to eat them in moderation.
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Logging my meals on this app has drastically improved my awareness of caloric intake. I measure foods when I can. Foods that are tempting to eat in excess I measure out a serving and put her remainder away.
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I log daily. Feel free to add. Let's do this!
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Hi from NJ. I recently got back into using the app. More friends for to help motivate are welcome.
