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Late, but I have found my people! HELLOOOOOOOOOOOOOO!!
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Hi Jannick! For me, it was the sugar. It's everywhere. I love bacon and pasta sauce, and it took me a minute to find things that were compliant. Most tuna has soy, which is not compliant as well! Just takes a bit of getting used to. I've always made it the full 30 days and some times, I've gone a little longer!
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I always direct people to the website! It's great and offers a lot of information for free. http://whole30.com/whole30-program-rules/
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Running has been my favorite form of cardio. I believe you can get back to it. Go for it!
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My thoughts exactly!
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I'm in! I will be adding folks!
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You can do it!
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Awesome! You've done it before. I know you can do it again!
