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For those wanting to shift to black iced coffee that can't quite seem to get there: 1. Use a blond coffee...they tend to be less bitter 2. use a french press instead of a pot so you can control temperature of the brew prior to adding ice. Reduce the water temperature at which you brew the coffee to reduce the bitterness.…
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You asked..so I am going to pick, what you described as, your regular diet apart. I am not trying to be mean, this is just to let you know a few alternatives. My husband is a type 1.5 diabetic so we understand carbs a little bit. The reason for eating fewer carbs is that your body will take the path of least resistance…
