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Wow! How did you lose it? You look great. Beautiful cat!
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Wow! Congrats!
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I totally agree with everything you have said. Try not to be so down about eating a few cookies! I try to really limit my calories on days that I know I am going out so that I can have a few glasses of wine or a dessert if I want one. Yesterday I had an apple for lunch with some of that Pb2 peanut butter so that I could go…
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Hi Brandy, Keep your chin up! Right now I am counting calories. I know that keto would probably work better but it is just too hard for me. I need sugar!
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I'm in! I started posting on MFP 3 weeks ago. I started at 164 lbs. I weighed 157 this morning. I am counting calories for the 1st time in my life. I have done many other diets in the past including low fat and low carb. I need encouragement to keep dieting. My goal weight is 145. I would love to be at this weight by…
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Nice to meet you. I started 3 weeks ago. I am trying to watch calories and am walking on the treadmill. It is hard to stay on a diet. I just want to eat a pizza!
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I just started my third week and I am frustrated. I have only lost 5 lbs. and was hoping to lose 10 by now. I know that is probably too fast, but it is so hard to get the scale to go down!
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I do believe it is true that I am much colder now! I have to bundle up a lot more.
