CandyLZ Member

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  • neither maple syrup nor honey in recipes would by LCHF, not at least in my journey- I would use either of the sweeteners you have on hand or I have heard of something called fiberyum or Sukrin gold. I would never recommend cornstarch either- if you need a thickener you should use a tiny about of xanthan gum. There are lots…
    in Honey and Maple Syrup Replacement in Dessings Comment by CandyLZ January 2017
  • Last night I cooked fish fillets in butter with fresh rosemary, parsley & oregano. Last week I sautéed with chili powder and garlic powder. I have also sautéed in bacon grease. Using different fats and seasonings will make it different each time.
    in Hunting for Swai (Fish) and Low Carb Recipe(s) Comment by CandyLZ June 2016
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