callymills Member

Now you have joined it will be easy for you to maintain your calorie intake, as long as you are not eating over your recommended calories you should be fine :)

You're doing well! All you have to do to stay motivated is tell yourself that the end result will be worth it all. Everyone has a point where they feel like giving up with their diet but you just have to remember why you're doing it and you don't have to exercise a lot.. My mum has lost about 6 stone on her diet so far by…

I log daily, feel free to add me:)