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Hiya hazelsheets. I just log whatever I eat, drink or do exercise wise on here. I always aim to leave a deficet calorie amount, of 500 per day. That way I am guarenteed to lose the weight. Hope this helps. X
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Hey all. New to this app. I think I definately need to lose that amount of pounds, easily. Been trying to lose weight for a while now, but it has just been yoyoing up and down. Please please help...lacking in motivation and support. Feel free to add me..we can support eachother along our Journey.xx
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Hello all. Feel free to add. Looking for some inspiration to shed the pounds...
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Hello sherry. I am new here too. I am looking to lose some weight also.