Amrik10 Member

Add me...Free offer today

Birmingham. Feel free to add.

Hi, don't be nervous. We are all trying to lose weight for one reason or another. Using this app has been helpful so don't be afraid to ask questions. I have just stuck to my calorie count and with some exercises things will slowly fall into place. You will get it done!!

Hi, free to add me. I am trying to lose weight to attend a wedding in Canada in a few months. This app is real helpful. Also lots of people full of good ideas. So join in and get the job done.

Hi Stephanie I have been on here for nearly 3wks. Feel free to add me. We are all trying to help one another to get to our goal and with friends and supports it makes it easier.

More than welcome to add me. We are all here for each other

I am definitely a vampire. Last night went to sleep 3.15am and was back up at 7.30. Won't be doing that tonight because tomorrow is Monday and that means back to work

I shall add a few more friends. The more positive people we know the better.

We all started at some point. It's about getting to the finish line.

Midlands UK

Fun

Hi, sorry to hear you have been through so much. Life always throws obstacles at us and we constantly get tested. I will add you as a friend. Good luck in your new goal.

Only recently joined so need to add more friends feel free to add me and get this show on the road to success.

Hi Sorry to hear of losing your mother. That must of been so difficult. Your mother can be your inspiration to reaching your new goals. Also your 5 yr old is your focus and I understand when you get depression life is difficult. This is a new start and you will achieve your goals with help amd support from people on here.

Hi feel free to add me. Lots of good people on here chasing their goals.

Hi good luck and like everyone else I will help cheer you on.

Welcome Patchy that's absolutely wonderful what you have achieved already. We are all here to support you through the rest of your journey to get to your goal. You are definitely going to be smiling and happy once you reach the finish line. Everyone here is on your side. Feel free to add me.

That's a great breakfast to start the day.

So true. You can enjoy all the things we love in moderations as long as we stick to the calories.

Absolutely wonderful what you have achieved. You are a beacon for everyone else. Keep up the good work and continue with your progress and goal.

Oh I love sweets also. In the UK we have so many varieties its hard not to resist the little critters haha. While using this app I have allowed myself to have 1 a day, it's better than nothing I suppose best solution is to find a alternative snack. Best of luck

Amrik from UK. Feel free to add me.

I agree those snack size bites are a good nibble. I have not had any chocolate for just over 2 wks. Think I will buy those snack size packs and they can be my Thank Goodness for chocolate

Hi everyone. I just saw this thread today. I am happily married and happy to see so many people on here with different views about their loved ones and how they get on. Least when I am at work I have some reading material lol

All good from Bham.

As long as you stick to your calorie count then on the weekend your body can rest. I think you are doing a excellent job considering you have been a diabetic for so long. The medication can make you tired but stick to what you are doing and all should be well.

Hi, I will go out and see if I can find some dark chocolate that I like . I tried some before and just didn't like the taste. Thanks for the advice

I have done well so far without even going down the sweet aisle. Chocolate should be banned it's a drug lol

I am the same. I say to myself this is my target and I maintain it for a few months and then once I have a injury that stops my progress then I just feel let down and get lazy while recovering and just eat whatever I fancy and all the healthy eating goes out the window

Hi you can add me if you like. I think using this app will be great help in your goal of losing weight. Best of luck in your upcoming surgery. Also commend you for the service to your country.