davidlubich Member

Hello @pridesabtch My top tip would be to try HIIT training on the bike. 1) it's an incredibly efficient use of time 2) It 'gamifies' training a bit, so you've less time/headspace to think about how much it hurts! 3) It (apparently) burns calories long after you've finished. If you have the space, a basic turbo trainer is…

thanks!